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Emotional Regulation and Wellbeing Workbook: Social Emotional Learning for Kids

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Support Your Child’s Emotional Well-being Through Playful, Interactive Learning!
Does your child struggle with managing emotions, connecting with others, or building confidence? This interactive workbook, co-created by a child psychologist, is packed with hands-on activities that turn complex emotional skills into fun, relatable exercises. Ideal for parents, teachers, and caregivers looking to boost kids' social-emotional learning, this workbook is designed to support children ages 6-9 in developing essential life skills like empathy, self-awareness, and emotional regulation.

Essential Skills for Emotional Growth: Each alphabet-themed section (A is for Awareness, B is for Body, C is for Calm) introduces a foundational concept in a playful and easy-to-understand way, helping children explore and process their emotions safely.

Builds Self-Awareness & Communication Skills: Through guided exercises, kids learn to recognize body cues, name feelings, and express emotions—tools that are key to understanding themselves and communicating effectively with others.

Practical Strategies for Managing Emotions: From mindfulness practices to deep breathing techniques, this workbook offers calming strategies to manage big feelings, helping children navigate stress and develop resilience.

Boosts Empathy and Social Skills: Thoughtful activities promote understanding of others’ perspectives, fostering empathy and cooperation, essential skills for building friendships and healthy relationships.

Strengthens Confidence and Self-Esteem: Positive affirmations and identity-building exercises encourage children to see their unique strengths, nurturing a positive self-image and resilience.

Fun and Engaging Design: Beautiful watercolor illustrations and age-appropriate language make learning accessible and enjoyable, keeping kids engaged while they develop crucial emotional skills.

Trusted by Educators and Parents Alike: Perfect for home or classroom use, this workbook provides gentle guidance for caregivers and teachers seeking effective tools to nurture emotional intelligence and well-being.

Invest in your child’s emotional health and intelligence today! This invaluable resource will help foster a brighter, emotionally healthier future for your child.

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Detail Information

Series Title

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Call Number

155.4 STE

Publisher

: Wooden House Books., 2024

Collation

72 pages : illustration ; 25 cm

Language

English

ISBN/ISSN

9781739091477

Classification

155.4

Content Type

text

Media Type

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Carrier Type

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Edition

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Subject(s)

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Specific Detail Info

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