Big emotions can be overwhelming! Children need help to understand and express what they feel. Listening to My Body is an engaging and interactive book that guides children through the process of naming their emotions and the physical sensations accompanying them. Teaching kids to tune into their bodies and name their feelings is a foundation for emotional regulation. From wiggly and squi…
What kids tell themselves matters! It becomes their inner voice. It helps them connect with their power within. Help your child learn to tap into their inner strength and resilience when challenges arise. I Can Do Hard Things introduces children to the practice of using mindful affirmations for support and encouragement when they need it. I Can Do Hard Things reflects the beautiful div…